Pads Say Pause,

Cups Say Power Up!

From easy days to heavy lifts, stem to stemless.

We’ve got 12 variants, built to handle your flow just like you handle your reps.

Move with Rhythm,

Never Miss a Beat.

From the first mudra to the final pose, our cup moves with you.

We’ve got 12 variants, designed to keep pace with your steps and abhinayas.

Introducing our Stemmed Cup

Pads vs Cups

Less cost. More comfort. Freedom!

Cost

Pads

₹1800 / yr

Cups

₹499 / 6 yrs

Wear Time

Pads

4h - 6h

Cups

Up to 12h

Comfort

Pads

Cause Rashes

Cups

Soft & Flexible

Comfort

Pads

Cause Rashes

Cups

Soft & Flexible

Activity

Pads

Limited

Cups

All Activity

Activity

Pads

Limited

Cups

All Activity

Wastage

Pads

High

Cups

Negligible

100% Medical-Grade Silicone

Available in 12 Variants

ISO Certified

12 Hours of Leak-Proof Protection

Eco-Friendly & Reusable

Find What Works Best for You - 12 Variants

Four firmness profiles, each offering S / M / L capacities

SOFT PURPLE (STEMLESS)

A soft, flexible fit for first‑timers and comfort seekers.

Small 18 ml:
For those under 20 yrs, with light flow, suitable for both low and active days, equal to 2 to 3 pads.

Medium 23 ml:
For those under 20 yrs, with medium flow, suitable for both low and active days, equal to 3 to 5 pads.

Large 32 ml:
For those under 20 yrs, with heavy flow, suitable for both low and active days, equal to 4 to 6 pads.

CLASSIC GREEN (STEMLESS)

Perfect middle ground for most menstruators.

Small 18 ml:
For those 20 yrs and above with light flow, suitable for low activity, equal to 2 to 3 pads.

Medium 23 ml:
For those 20 yrs and above with medium flow, suitable for low activity, equal to 3 to 5 pads.

Large 32 ml:
For those 20 yrs and above with heavy flow, suitable for low activity, equal to 4 to 6 pads.

FIRM YELLOW (STEMLESS)

Secure fit during workouts and long days.

Small 18 ml:
For those 20 yrs and above with light flow, suitable for high activity, equal to 2 to 3 pads.

Medium 23 ml:
For those 20 yrs and above with medium flow, suitable for high activity, equal to 3 to 5 pads.

Large 32 ml:
For those 20 yrs and above with heavy flow, suitable for high activity, equal to 4 to 6 pads.

CLASSIC CLEAR (STEMMED)

Perfect middle ground for most menstruators.

Small 18 ml:
For those 20 yrs and above with light flow, suitable for low activity, equal to 2 to 3 pads.

Medium 23 ml:
For those 20 yrs and above with medium flow, suitable for low activity, equal to 3 to 5 pads.

Large 32 ml:
For those 20 yrs and above with heavy flow, suitable for low activity, equal to 4 to 6 pads.

Best Sellers

Discover the most loved menstrual cups our customers can’t stop talking about

Soft Purple Cup

₹499

Stemless

Classic Green Cup

₹499

Stemless

Firm Yellow Cup

₹499

Stemless

Nari Yari Beginner Kit

₹793

Combo

Find your perfect size in 30 seconds

We’ll consider your age, flow, and activity level to recommend the right cup.

How to Use

Fold. Insert. Remove & Clean. Tips for comfort and confidence

Loved by Everyone

Real stories from people who switched to Nari Yari Cups

Karpagam Elango

Founder, ONSA

I have used 3 different menstrual cups before, yours is the best one. No leakage, no need for panty liners, no worry about going out. It is durable unless people wish to change for more options, it may come for more than 5 years. I believe people refer you more.

Deveshi Singh Testimonial

Deveshi Singh

Customer experience and Logistics Manager

I’ve been using Nari Yari menstrual cups for five years now, and I can’t imagine going back to sanitary napkins anymore. They’re efficient, comfortable, and liberating. Every woman deserves a smarter, cleaner way to manage her period, It’s the kind of comfort and ease every woman should experience.

Bhakti Satalkar

I have been using NariYari menstrual cup for over 8 years now, and the experience has been nothing short of excellent. The quality of the cup is truly reliable – it has lasted me all these years without any issues, which speaks volumes about its durability.

One of the best features of this cup is its stemless design. Unlike many other cups that come with a stem and can cause discomfort, this one feels completely comfortable once inserted – no poking, no irritation, just ease of use. Read More

Swapna Sawant

Working Professional

I am regular user of your firm yellow cup for 6 years now and recently I bought a large firm yellow cup which makes it my 3rd cup from Nariyari , I bought your foldable container too to sterilize my menstrual cup. I am a pure Indian and want made in India only. I am always recommending Nariyari and many have bought from you.

Latha Bhat

Working Professional

I love your product as it is easy to use and feels comfortable, I am using my 2nd cup from you with a different hardness, fits like a glove. Both my daughters have also switched to Nariyari cups.

Samiksha Kumar

Professional Bharatanatyam Dancer and Classical Singer

The first time I used Nari Yari was during a performance where I had to dance for nearly three hours continuously. I was nervous, but the menstrual cup made it so much easier than I ever imagined. As a Bharatanatyam dancer and Carnatic classical singer, I know how much uninterrupted focus matters and that day, I could give myself fully to the stage without worrying about discomfort or leaks. Read More

Senalda Lopes

Student

As a powerlifter, comfort and reliability aren’t optional, they’re essential. I was sceptical about menstrual cups at first, but Nari Yari completely won me over. Their different flex variants are a total game-changer, I use the softer one for regular days and the firmer one when I’m training heavy, so I never have to worry about leaks or discomfort mid-lift. Read More

Switch to Nari Yari Cups

Join thousands who switched from pads to leak‑free freedom.

About Us

At Nariyari, we truly believe that we are because of all of you. Our journey is not one built alone, it is a tapestry woven with the dedication, kindness, and belief of so many hearts and hands working together behind the scenes.

From the skilled tailors who stitch with care to our trusted cup manufacturer who ensures safety and quality, from the packaging and design teams who make our products beautiful to the logistics partners who ensure they reach every corner, we are held together by their hard work.

We are deeply grateful to our beneficiaries and customers who place their trust in us, our printers who bring our ideas to life, and our Mission Naris, CSR partners and NGOs who help us carry the message of sustainability and dignity further. And to our well-wishers who cheer us on, you are an inseparable part of the Nariyari family.

Every milestone we achieve is shared. Every product we create is touched by this community of care. Nariyari is more than a brand, it is a collective movement of people who believe in sustainability, inclusivity, and change.

Nari Yari Stories

Explore Our Latest Insights

Discover tips and stories about menstrual health.

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