Yes! Cups can be worn for up to 8–10 hours depending on flow. They’re leak-safe and perfect for sleepovers, long drives, or flights.
Rinse with water after every use. At the end of your period, sterilize it by boiling or using a steam sterilizer. Easy peasy!
Nope. Your hymen can stretch for many reasons (sports, cycling, etc.). Using a cup doesn’t affect your virginity — it’s a personal and cultural concept.
Check our Cup Guide — it’s based on age, activity, childbirth history, and flow. Still unsure? DM us — we’ve got you!
Absolutely. Many teens around the world use cups safely. If you’re curious and ready, start with our sleek Soft Purple Cup.
Leaks can happen if the cup isn’t fully open or isn’t the right size. A bit of practice and you’ll be a
leak-free pro.
Because cups are comfier, eco-friendlier, cost-effective, and give you freedom from bulky pads, rashes and constant changes.
You wash your hands, underwear, and face — why not your cup? Once you try it, it becomes a normal, empowering routine.
Sterilizing kills any lingering bacteria and keeps your cup safe for reuse. It ensures a hygienic experience every cycle.
Sterilize it at the beginning and end of each cycle. During your period, washing it with clean water is enough.
Sterilize your cup using Nari Yari Steam Sterilizer
Yes, use our foldable Sterilizer/ Cuptainer. Add water, place the cup, and microwave for 2–3 minutes.
No. Harsh chemicals can damage the silicone and irritate your body. Stick to boiling or steam sterilization.
Dry it completely and store it in a breathable cotton pouch (never in airtight plastic) to prevent moisture buildup and bacterial growth.
Not if done right! It may feel unfamiliar at first, but with the right fold (like the C-fold or punch-down) and a bit of water-based lubricant, insertion can be smooth. Relaxation is key — your muscles tighten when you’re nervous, so relax.
Nope — your vagina has limits. The cup cannot get lost. If it moves up a bit, don’t panic. Take a deep breath, squat, and bear down gently – it will come lower. Always remove by pinching the base, not pulling the stem.
Yes! In fact, cups hold more than pads or tampons. If your flow is very heavy, you may need to empty more often — but cups are designed for all flow types.
Rinse with clean water after every use. Sterilize it at the start and end of each cycle by using Nari Yari Foldable Container/ Cuptainer or using Nari Yari Steam Sterilizer. It’s reusable, not risky!
If used properly, cups are extremely safe. Just wash your hands before insertion/removal and clean the cup as advised. Nari Yari Menstrual Cups are made from Medical grade Silicone; they are non-toxic and hypoallergenic.
